Latest!

Well I think I'm finally getting better, after 5 weeks of having this virus I think I am finally getting over it now. After a course of pills from the doctor for my mouth ulcers and coldsores, it still has some sores left but hopefully they will go. I seriously need now to get off my arse and get back to the gym. I haven't been since Bank holiday August and I can tell. Was going to go tonight but got odd jobs to do, I'm wallpapering for Nigel and Julia tomorrow so I think it is going to be Wedensday night, take it easy and get back into it, fitness here I come!

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Illness!

I've had headaches for about 8 days now, I think it is due to me picking up some sort of sinus bug. Had cold sores too which I don't normally suffer from which are a pain (literally) as I reallly feel run down. It has been really difficult for me at work the last few weeks with 20% of the workforce off due to holidays which has meant I've had to work lots of overtime and I can tell. I've not been to the gym for 2 weeks now and having rested this weekend, I need to get back to the gym tomorrow and get back into it. I really need to start building this old bod and get it in great shape for next summer, so as they say medals are earnt in winter and won in summer, it's time to get into really good shape over the winter and to have a really good looking and in shape body for next summer, poser eh!

The blog for my music is slowly coming on, I don't want to rush it too much but there's a few singles on there. Next I need to start writing about groups and genres to add to the blog as well, but it is so hard to find any decent photo's of 70's bands like Sweet or Mud, keep looking I guess!

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