Illness!

I've had headaches for about 8 days now, I think it is due to me picking up some sort of sinus bug. Had cold sores too which I don't normally suffer from which are a pain (literally) as I reallly feel run down. It has been really difficult for me at work the last few weeks with 20% of the workforce off due to holidays which has meant I've had to work lots of overtime and I can tell. I've not been to the gym for 2 weeks now and having rested this weekend, I need to get back to the gym tomorrow and get back into it. I really need to start building this old bod and get it in great shape for next summer, so as they say medals are earnt in winter and won in summer, it's time to get into really good shape over the winter and to have a really good looking and in shape body for next summer, poser eh!

The blog for my music is slowly coming on, I don't want to rush it too much but there's a few singles on there. Next I need to start writing about groups and genres to add to the blog as well, but it is so hard to find any decent photo's of 70's bands like Sweet or Mud, keep looking I guess!

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Changing Times Ahead

I got told this week that I'm back on a 5 day week, I think it was all a big con as the orders never really dropped off and I think it was so they could move the machinery around at work, we'll see! On Friday evening I was at the gym working with Steve and he was asking how I thought we had gone over the last 6 months, I told him how pleased I was with the way we had copletely tuned my body around. My goals were to lose weight, get fit and put muscle on, two of the them have been reached and muscle is getting there. He sais we should really be putting muscle on and less cardio work (which helped with my fitness) So I think we will be changing things around when I'm at the gym next (tomorrow) and start bodybuilding I guess. Whatever, I am really liking the results and feel great to watch this space!

Went to Orlando's Christnening today and it was nice to see the gathering of the family but was really crowded at Angie's. Everything seemed to go well too, which is always a good thing in my book!

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