Sunday, 31 March 2013
Sunday, 24 March 2013
I tried to do some rowing but that was making my knee crack and so I stopped doing it, but will try again as it didn't actually hurt. So I think I'll carry on doing what I did at the last gym, have a good session over the weekend on my back and chest when I can get to the equipment easier. So I'm looking forward to getting back into the gym and I have missed it too!
Saturday, 23 March 2013
Diet is going well, today I got weighed and I'm 81.2kgs which is around 12st 10lb which I'm chuffed about as I know the diet is beginning to work. I just need my knee to be ok. enough to get me to the gym anyhow. Hopefully tomorrow I'll get there and I can start to shift the pounds and get back to the weight I was any maybe lose a few more pounds and get to see my abs, that's my goal anyhow. Here is a photo of how I look right now, not very flattering but that is what I want so I can see where I was to where I get to!
Wednesday, 13 March 2013
Monday, 11 March 2013
Sunday, 3 March 2013
He came in and told me to go outside as he found the cause of the leak, he stuck his probe through the letterbox of next door and it was coming from inside their house! He said "I need to be in there" so I was knocking on the window as he was banging on the door to finally wake them up. "Don't switch the light on" shouts the gas man but too late! The guy next door opens the door and the smell of gas just hits you and the gas man runs in and finds out he has left the gas ring switched on. I could hear him bollocking the next door neighbour as he is doing all the checking. So by the time things are sorted it is 2am in the morning and my bedroom is full of gas so the windows are open and I manage to get about 3 hours sleep.
I come home on Friday from work and the guy from next door knocks on the door, he wanted to say sorry and thanks for as he said for saving his life. It seems he was involved in an accident years ago and has no sense of smell. He had got drunk and decided to sort some food out and fallen asleep. The gas had gone out and was pumping gas for about 6 hours in the house, so I don't know if the beer knocked him out or if it was the gas. "It's microwave meals for me from now on" he said I laughed as it was such a strange carry on although he told me him and the gas man didn't get on and it seems they must have had words.
When I think about it, just how much damage a gas leak can cause and the fact me and the gas man were banging on the door trying to wake him up. What if it had ignited and could have blown us up or damaged the houses in the street, but thankfully it didn't happen and it was happy ever after!