For several months now, I've been walking around with a foot injury, which I put down with the long hours at work where I am constantly on my feet and to the footwear I wear at work. I finally went to see my doctor who told me I had to see a physiotherapist as he couldn't do anything. I went to see the guy last night and it seems I have got a condition called Plantar Fascitis which is the tendon the heel of the foot is inflamed and sore. He said it is due to overuse, which means a lot of walking but can be healed (no pun intended). I had shockwave treatment on it which meant 20,000 volts into the heel right on the spot it hurts to stimulate healing and also I have to stretch my foot as also it means the tendon is trying to flatten the arch of my foot. So I have to have treatment on it for the next 2 weeks and hopefully it will work, plus now I know exactly what I am dealing with, I can use Reiki on it. I really hate being ill or carrying any injury, it's just not me.
5
About Me
- A Friend Called 5
- I'm an introvert with an extrovert inside trying to get out (and he does sometimes). I am a shy guy till you get to know me but likes to get to know people. I don't suffer fools gladly and I hate being let down. There's quite a lot to me which I will tell, the more I get into this blog. I have a full time job that pays the bills and I guess I do get some job satisfaction from it, also I have been there for 32 years. I'm pierced and tattooed and aiming towards a Japanese bodysuit, so far I have got my arms sleeved and back is done. I'm into cycling and have 2 bikes so I can either hit the trails or road ride, but really more towards road riding. I'm seriously now getting into fitness and weight training. My heroes are Wallace and Grommit and Kenny Everett and I like a good meat pie to eat!
1 comment:
I'm just now getting around to seeing this. So sorry to hear you are experiencing foot pain. I am hoping that by now you are doing much better. Take care and all the best. Miss P
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