Healthy Heart Testing

I'm going for a heart test tomorrow at work, as part of the NHS there are units that go into the city centre and places of work to get people to adopt heathly lifestyles. I've wanted to do this for a while and finally got the chance, but it isn't quite what I thought. I imagined that you would be wired to a monitor for a few minutes to check the heartbeat but no. It's more a lifestyle check and they check your cholesterol levels and blood pressure so it should be interesting!

Another note, I managed to bike 40 miles this weekend, with head winds but sunny days. It felt great to get out and hopefully the weather will improve now!