Latest News!

I need a holiday, my Easter break is coming up next week and I just can't wait. Spring is suppose to be here but it has been snowing here and it is so cold. I need some sunshine or something to remind me that spring is just around the corner. I'm fed up of wearing winter clothes and not being able to wear less layers and wear stuff that I'm not gonna get soaked in!

Diet is going well, today I got weighed and I'm 81.2kgs which is around 12st 10lb which I'm chuffed about as I know the diet is beginning to work. I just need my knee to be ok. enough to get me to the gym anyhow. Hopefully tomorrow I'll get there and I can start to shift the pounds and get back to the weight I was any maybe lose a few more pounds and get to see my abs, that's my goal anyhow. Here is a photo of how I look right now, not very flattering but that is what I want so I can see where I was to where I get to!

In A Rut

I feel like I'm in a rut and I don't know what to do. All I seem to do is get up, go to work, come home and if not going to the gym, I go to bed. I can't wait for spring and the good sunny weather to get here so that I can go for a bike ride on an evening, or just not to feel so bloody cold! I've had a bit of a feeling down weekend, not like me but I guess we all feel like it sometimes!

Training is going well, I can see changes and I actually have abs and they are not disapearing either, I could see them through my shirt at the gym and that made me happy, all the hard work is paying off. Steve txt me to go training on Friday but to be honest I wanted to train by myself and told him I was busy to put him off, but hopefully we will start training again this week, I'll find out too what his plans are, to see if he is quitting or not! I've done 5 days at the gym but today I felt like I ran out of energy, I worked my shoulders and tried to do some ab work but the body said enough. I'm not at the gym tomorrow, well up to now I'm not as I want a day off unless we are training then I'll have Tuesday night off!

I really seem to have got the weight training bodybuilding bug, I bought another book and have dug out my other books and started to read them for any little bits of help I can find from them. Hopefully they will push me forward and guide me to the next level!

5