Back On The Bike

This morning I went out on my first bike ride in months and really enjoyed it. I didn't go fast, just went out to test the knee and it was fine, just got the odd twinge when I put a lot of pressure on it when stood off the seat to ride off from traffic lights. It felt great to put my cycling gear on and to know it's a good ride ahead of me! Today is Easter Sunday and it is lovely and sunny, still cold but really fresh and the clocks went forward early hours this morning so you get a feel that maybe spring is really here, let's hope so!

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